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Weight Management

woman with vegetables

 

Good nutrition is an important part of a healthy lifestyle. Eating a healthy diet, along with getting enough exercise and sleep, can help you feel your best and obtain your healthiest weight. If you are a UT Select or UT Care member, you have access to healthy-eating resources to help you reach your goals.

 

Wondr Health

wondr logo

UT Benefits partnered with Wondr Health (formerly Naturally Slim) to offer adult UT Select and UT Care medical plan members information about weight management and feeling great in times of adversity – at no cost. Wondr Health is a weight loss program clinically proven to help you lose weight, sleep better, and stress less. Wondr will teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever.

Note: This benefit is for employees, retirees, spouses, and adult dependents enrolled in UT Select or UT Care who have not started a class within the last 12 months.

Enroll/Waitlist

Nutrition Counseling

Looking for nutrition counseling or a dietician? Need assistance with eating better on a more structured level? Blue Cross and Blue Shield of Texas can assist you. For UT Select and UT Care members, a personal Health Advocate is part of your plan. Contact an advocate 24/7 at 866-882-2034 for your health and benefit needs.

Learn more

UT Southwestern Weight Management Resources

Further Reading


Notice Regarding GLP-1 Drugs

Certain medications (collectively known as GLP-1s) prescribed for weight loss and weight loss management are excluded from your UT prescription drug coverage. Note that coverage for similar medications used to treat diabetes and for other types of weight loss medications remain available. Please see the following for detailed information regarding GLP-1 drugs:

Please contact Express Scripts at 800-818-0155 or visit the plan website for assistance identifying covered medications.


Questions about employee wellness programs?

EmployeeWellness.Program@utsouthwestern.edu