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Can eating earlier in the day jumpstart weight loss? | Diet and Nutrition | UT Southwestern Medical Center

https://utswmed.org/medblog/weight-loss-early-day/

Can eating earlier in the day be the key for fast, safe weight loss? Our dietitian says it may be, and shares other two more simple tips for losing weight.

5 signs you’ve chosen the right multivitamin | Diet and Nutrition | UT Southwestern Medical Center

https://utswmed.org/medblog/multivitamins-supplements/

Check these five guidelines before you buy a multivitamin. Learn what a good multivitamin can – and cannot – provide.

C-section knowledge is power: Know the safety protocols

https://utswmed.org/medblog/c-section-knowledge-is-power/

Patient education is a main component of enhanced recovery after cesarean section. Safety protocols can improve recovery and your experience.

Genetics and the heart: Using your family’s past to see into the future | Transplant | UT Southwestern Medical Center

https://utswmed.org/medblog/heart-transplant-genetics/

Genetic testing reassures a woman she has not inherited her mother’s troublesome heart genes.

Progesterone and premature birth: What a new study means for pregnant women | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/progesterone-and-premature-birth-what-new-study-means-pregnant-women/

A UT Southwestern study on progesterone suggests it might not help prevent some preterm births. UT Southwestern discusses what this means for pregnant patients.

Obesity and high blood pressure: How a supplement might break the link | Diet and Nutrition | Heart | Prevention | UT Southwestern Medical Center

https://utswmed.org/medblog/obesity-and-high-blood-pressure-how-supplement-might-break-link/

Obesity is one of the main causes of high blood pressure, although the connection has not been well understood. But UT Southwestern recently discovered that changes in our sugar molecules might be the missing link – and a supplement might help break the link. Learn more.

Alzheimer’s disease and dementia: Sorting myths from reality | Aging | Brain | UT Southwestern Medical Center

https://utswmed.org/medblog/dementia-alzheimers-facts/

There are many misconceptions about dementia and Alzheimer’s disease, but learning about the conditions can empower families to make confident health care decisions. UT Southwestern discusses common misconceptions and offers tips for brain health. Read more.

What women and men need to know about reproductive coercion | Women's Health | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/reproductive-coercion/

Reproductive coercion is a type of intimate partner violence in which an abuser exerts power and control over a victim’s reproductive health and decisions. UT Southwestern discusses the ways reproductive coercion can manifest and how your health care provider can help.

Improving treatment for abdominal aortic aneurysm – without open surgery | Discovery | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/improving-treatment-abdominal-aortic-aneurysm-without-open-surgery/

Abdominal aortic aneurysms take 15,000 lives in the U.S. each year. UT Southwestern is part of a clinical study to examine the effectiveness of a new device that may give more patients access to a less-invasive option to repair abdominal aortic aneurysms. Learn more.

Got a bad back? Exercise could be the key to relieving pain | Back and Spine | UT Southwestern Medical Center

https://utswmed.org/medblog/got-bad-back-exercise-could-be-key-relieving-pain/

Spinal disc degeneration is common with age, but back pain doesn’t have to be. Find out how exercise can help prevent and alleviate back pain naturally – and know when it's time to see a doctor. Learn more.